At $0.50 – $1.00 per pill, commercial medicinal mushroom capsules are prohibitively expensive for most people. This is rather unfortunate as the powerful abilities that these fungi have for increasing immunity, suppressing tumor growth, and healing the body are incredibly beneficial to most people. It is also remarkable when one discovers that the cost of actually producing these capsules can be as low as 5% of their retail cost. That’s a 95% markup!
Thankfully, there are means for one to make their own medicinal mushroom capsules at a fraction of the retail price. Making your own medicinal mushroom capsules is not only cheap and easy, it is also an empowering means to providing your own medicinal mushroom products for increased longevity.
In the short video below, Peter McCoy of the Radical Mycology project demonstrates a simple method of producing a large quantity of medicinal mushroom capsules using a minimum of equipment. In summary, one introduces mushroom mycelium into jars of sterilized brown rice. The mycelium is then allowed to grow on the rice for several weeks, at which point the resultant “myceliated brown rice” is dried and powdered. Myceliated brown rice is the main ingredient in many commercial medicinal mushroom capsules. The main differences between the capsules that Peter makes and the commercial products are as follows:
- Some of the higher quality commercial products include powdered whole mushrooms (their fruiting bodies) along with the mycelium. However, as Peter points out in the video, there are some medicinal mushrooms that can be fruited “in the jar,” thereby allowing one to still obtain the benefits of the fruiting bodies.
- Commercial products are freeze dried, not air dried. While freeze drying allows for a longer shelf life, it is not easily accomplished for the home medicine maker and herbalist (but cheap methods do exist). Air dried mycelium should be stored in the fridge and occasionally checked for quality.
- Some commercial products (but not necessarily all of them) utilize mushroom “strains” that have been tested and shown to contain higher than average quantities in their medicinal constituents. What this means is that the genetics of the mycelium you are working with–and the capsules it ultimately produces–may not contain as high of a concentration of medicinally active constituents as a commercial product would. While this can be true (just as plants can vary widely in their relative medicinal compound concentration), there are some ways to tackle this argument. One simple solution is to simply consume more capsules. Considering that they are quite inexpensive to produce and that there are no documented deaths associated with an overdose of medicinal mushroom capsules, this is an easy work around. Another perspective is the idea that if you are working with a mushroom that was harvested locally, the medicinal compounds that it produces might be of a more beneficial constitution than that of an imported variety. This is a commonly held belief in the world of plant herbalism: that the natural medicine that is most beneficial for a person can often be found in their own region of the world.
Ultimately, the home creation of medicinal mushroom products is a valuable skill for one to learn for self-sufficiency and resilient living strategies and can compete in quality with many expensive commercial products sold today.
This technique for integrating fungi into your everyday life, and many more like it, will be covered to an even greater depth in the Radical Mycology Book. If you would like to learn more mushroom-related skills like this for healing yourself and your community, please visit the Radical Mycology Book Fundraiser.
The cultivation videos referred to in this video can be viewed here.
Radical Mycology co-founder Maya Elson was featured in Female and Fungi’s “Womyn of the Month” section. Check out her interview on the origins and future of Radical Mycology and the role of womyn in the mycological world.
A new study, “Climate affects symbiotic fungal endophyte diversity and performance” published in the American Journal of Botany brings up some interesting questions. Endophytic fungi (which grow within the tissues of nearly plants on Earth) play an enormous role in plant health, from resistance to pathogens to water intake and storage. This relationship is deep but delicate. If they are adversely affected by climate change, what will happen to the plants?
Radical Mycology co-founder Peter McCoy has co-authored a chapter on fungal remediation, Radical Mycology, and the Radical Mycology Convergence in the new book from Leila Darwish entitled Earth Repair. This book is an amazing guide to community-scale, DIY remediation and healing in disaster scenarios. Read the description below then head over to the book’s website at earthrepair.ca to pick up a copy!
Earth Repair: A Grassroots Guide To Healing Toxic and Damaged Landscapes
By: Leila Darwish
“Millions of acres of land have been contaminated by pesticides, improperly handled chemicals, dirty energy projects, toxic waste, and other pollutants in the United States and Canada. Conventional clean-up techniques employed by government and industry are not only incredibly expensive and resource-intensive, but can also cause further damage to the environment. More and more communities find themselves increasingly unable to rely on those companies and governments who created the problems to step in and provide solutions.
How can we, the grassroots, work with the power of living systems to truly heal and transform toxic and damaged landscapes into thriving, healthy, and fertile places once more? How can we respond to environmental disasters in accessible and community empowering ways?
Earth Repair explores a host of powerful and accessible grassroots bioremediation techniques to assist with the recovery of the lands and waters that nourish us. These techniques include:
Mycoremediation – using fungi to clean up contaminated soil and water.
Microbial remediation – using microorganisms to break down and bind contaminants
Phytoremediation – using plants to extract, bind, and transform toxins
Packed with valuable firsthand information, recipes and remedies from visionaries in the field, Earth Repair empowers communities and individuals to take action and heal contaminated and damaged land and water. Encompassing everything from remediating and regenerating abandoned city lots for urban farmers and gardeners, to responding and recovering from environmental disasters and industrial catastrophes such as oil spills and nuclear fallout, this fertile toolbox is essential reading for anyone who wishes to transform environmental despair into constructive action.
The book also features inspiring mycoremediation contributions from Peter McCoy (Radical Mycology) and Ja Schindler (Fungi for The People), as well as interviews with Paul Stamets (Fungi Perfecti), Mia Rose Maltz (Amazon Mycorenewal Project), and Scott Koch (Telluride Mushroom Festival).
For more information about the book and upcoming workshops, or to order the book, go to http://www.earthrepair.ca.
About the Author:
Leila Darwish is a community organizer, permaculture practioner, educator, writer, grassroots herbalist, and urban gardener with a deep commitment to environmental justice, food sovereignty, and to providing accessible and transformative tools for communities dealing with toxic contamination of their land and drinking water.
Over the last decade, she has worked as a community organizer for different environmental organizations and community groups in Alberta, BC and the USA on campaigns such as tar sands, fracking, nuclear energy, coal, climate justice, water protection, and more. She is a certified permaculture designer and has also apprenticed on different organic farms across Canada and the USA.”
That which decomposes hydrocarbons may also create them….
(PhysOrg.com) — “A unique fungus that makes diesel compounds has been discovered living in trees in the rainforest, according to a paper published in the November issue of Microbiology. The fungus is potentially a totally new source of green energy and scientists are now working to develop its fuel producing potential.”
“The discovery also questions our knowledge of the way fossil fuels are made. The accepted theory is that crude oil, which is used to make diesel, is formed from the remains of dead plants and animals that have been exposed to heat and pressure for millions of years,” said Professor Strobel. “If fungi like this are producing myco-diesel all over the rainforest, they may have contributed to the formation of fossil fuels.” See the full article here.